Here's our hub of the latest videos, articles, and posts on all things Anxiety.

Dana Rosenberg, MSEd

Coach, Enneagram Specialist, MSEd

Discover your unique personality-and roadmap to personal growth

Avi Benmordechai, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Cara London

Therapist, Licensed Master Social Worker, LMSW

Ashley Perl

Coach, Somatic Healing Coach

Empowerment through self-healing

Roxanne Singer

Psychiatric Medication Provider, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES

No matter where your path to wellness may lead, you can trust that I will be there to guide you every step of the way.

Jill Mirlis

Therapist, Doctor of Psychology, PsyD

The client is the expert in their own life

Rachel Toiv, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

The curious paradox is that when I accept myself just as I am, then I can change. - Carl Rogers

Deborah Meisel

Therapist, Licensed Master Social Worker, LMSW

My style is collaborative and strengths based, let's find solutions together

Mordy Lyss, LCMFT, CHT

Therapist, Licensed Clinical Marriage & Family Therapist

Therapy should not be theory-driven, but relationship-driven. - Irvin Yalomc

Dovid Silver, LCSW

Therapist, LCSW

The first step in personal growth is when a person knows his unique value and recognizes his individual strengths - Rabbeinu Yonah of Gerondi

Aliza Tropper, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl

Meira Fiddle-Levitin, LMSW

Therapist, Licensed Master Social Work

If you can't see anything great about yourself, get a better mirror.

Mindy Friedman, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

We are more awake, alive, and complex than we know.

Sherry Schwartz, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Always do good, it will gratify some people and astonish the rest. - Mark Twain

Benson Fox, Life Coach

Coach, Certified Life Coach and PsyD Candidate

If you want different results, then do things differently.

Laura Shammah

Dietitian, MS,RDN

Eat everything in moderation. The number on the scale does not dictate a person’s value or

Miriam Porat

Therapist, Marriage & Family Therapist

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life - Tara Brach

Nava Fox

Therapist, Licensed Clinical Social Worker, LCSW

Solutions Psychotherapy

Yonah Fenton, LMFT

Therapist, Licensed Marriage & Family Therapist

You can't go back and start at the beginning, but you can start now and make a new ending.

Nahum Spirn

Therapist, Licensed Mental Health Counselor, LMHC

The more we accept people as they are (including ourselves!), the freer they are to change. And the harder we try to get rid of emotions and thoughts, the stronger they become.

Levi Rapoport

Therapist, Licensed Mental Health Counselor, LMHC

There's more to you than just you

Tara Milhem

Dietitian, RD, CDN

Maimon Miller

Coach

Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.'' — Howard Thurman

Yeshaya Kraus

Therapist, Licensed Clinical Social Worker, LCSW

Come meet yourself! I'll introduce you.

Shira Pomrantz, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Your journey to self-discovery, emotional healing, and inner peace begins here.

Sara Kahan-Newman

Therapist, Licensed Mental Health Counselor, LMHC

Menachem Stulberger, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

We can only change ourselves. When we show up differently, that gives the opportunity for others to change as well.

Gershon Basch, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Your mind is a tapestry of beliefs

Bennett Schwartz

Coach, High-Performance & Life Coach

More important than what you get in life, is who you become. ~Jim Rohn

Jacob (Chezki) Finkelstein

Therapist, Licensed Professional Counselor, MTL, MSCC, LPC

Because you have it in you.

Matthew Mandelbaum

Therapist, PhD, MSEd, MA

Helping You Increase Your Authenticity, Power, & Effectiveness

Rachel Levinson, LCSW

Therapist, LCSW

I aim to create a positive, supportive space that encourages growth, self-discovery, and a sense of empowerment for each unique individual

Yehuda Roberts, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Choosing to be in the helping profession was not a deliberate choice for me, but rather a calling that I couldn't ignore

Pnina Braun (Nina Reiss)

Therapist, Licensed Marriage & Family Therapy Therapist, LMFT

Take the reins to steer your life on a new path to achieve your dreams, enhance your love life, and develop positive connections.

Eli Goldberg

Therapist, Licensed Clinical Social Worker, LCSW, CASAC

We are all just walking each other home - Ram Dass

Shoshana Ort

Therapist, Licensed Clinical Social Worker, LCSW

Joey Bukai

Therapist, Licensed Mental Health Counselor

Your present circumstances don’t determine where you can go; they merely determine where you start. – NIDO QUBEIN

Sheefra Blume

Coach, Certified Enlifted Coach; Clinical Herbalist

She believed she could, and so she did.

Temimah Zucker, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Courage does not erase our fears; courage is when we face our fears.

Mendel Toron

Therapist, LCSW, CCTP, EMDR Certified

“The privilege of a lifetime is to become who you truly are.” ― Carl Gustav Jung

David Spinka, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

If you don't see improvement after 4 sessions you should absolutely fire me.

Divi (Devorah) Kamman

Psychiatric Medication Provider, PMHNP

The medicine has to go deeper than the wound

Yitzchok Wagshul, Ph.D.

Therapist, Doctor of Psychology, Ph.D

Therapy is a work of heart.

Tzippy Farhy, LCPC

Therapist, Licensed Clinical Professional Counselor,LCPC, NCC

Embrace your core and believe in your instrinsic power to change your world.

Zipa Leah Scheinberg

Therapist, Licensed Clinical Social Worker, LCSW, EMDR, SIFI

Healing from C-PTSD is a Soulful Journey of Recovery

Chava Abramovitz, LCSW

Therapist, Licensed Clinical Social Worker, LCSW-R

We are hurt in relationship, and we heal in relationship.

Caren Redlich

Therapist, Licensed Clinical Social Worker, MA Psych/LCSW

Gratitude in the attitude

Ari Poliakoff, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

I excel at helping people discover and understand themselves. This is the key to healing, success, and growth.

Naomi LeVine, LCMFT

Therapist, Licensed Clinical Marriage & Family Therapist

Being human is a journey filled with both joy and challenges.

Sara Fischer Sanford, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

“Who looks outside dreams; who looks inside awakes.” Jung

Chana Scherman

Therapist, Licensed Master Social Worker, LMSW

Seeking help is not a sign of weakness, rather it is a courageous step towards healing.

Chana Eisenstein, CPC

Coach, Certified Professional Coach, CPC

The quality of your life is dependent on the quality of your relationships.

Nechama Quinn

Therapist, Licensed Master Social Worker, LMSW

Together, we will establish clear and specific goals that we will continuously assess to ensure that we are making progress toward them.

Raina Balsam

Coach, Results Coach

What would you do if you KNEW you would succeed?

Michael Meir

Therapist, Licensed Mental Health Counselor, MD, PhD, LMHC

TEDx speaker, former dean of health sciences (NY), author of four books. Active listener and proactive therapist.

Breena Freid

Therapist, Licensed Clinical Social Worker, LCSW

Michal Cohen, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

You can't stop the waves, but you can learn to surf - Jon Kabat-Zinn

Rachel Israel Heiser

Therapist, Licensed Clinical Social Worker, LCSW

My aim is to empower clients, enabling them to embrace their true potential and advocate for themselves.

Kimberly Johnson

Therapist, PhD, LMHC, Licensed Mental Health Counselor

balance your human being with your human doing

Rachy Friedlander, Somatic Coach

Coach, Emotions Master Coach/TEB Practitioner

The real flex is how many wounds you can turn into wisdom.

Michali Friedman, LCSW

Therapist, Licensed Clinical Social Worker, LCSW-C

Embrace Yourself. Embrace Each Other. Embrace Life.

Leah Matyas, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

I am passionate about dismantling the stigma associated with seeking help

Loren Aryeh Leib Ecker

Therapist, Licensed Clinical Social Worker, LCSW, CASAC-T

The way out is through

Malka Akhenblit, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

The quality of our relationships determines the quality of our lives.

Erica Klein, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Richard Oelberger

Therapist, PhD

Esther Levy, CYT

Coach, Mind Body Coach, CYT

We are not born all at once, but in bits.

Bracha Bard-Wigdor

Therapist, LMSW, Intimacy Coach

Bridal, Birth, Budget Educator

Reuven Cohen, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Self-love is the only antidote to the chaos of existence. And if you don’t love and care for yourself and your own needs, you will cause unnecessary suffering both for yourself and others. - Dr. JBP

Rebecca Marcus

Therapist, Licensed Clinical Social Worker, LCSW

Lynn Zakeri, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Mollie Spiesman, LCSW

Therapist, LCSW

The hardest part of change is not that you are not capable of it, but is in letting go of what has been comfortable.

Leah Davidowitz

Therapist, LCSW

If you hear a voice within you say, "you cannot paint.' Then by all means paint. And that voice will be silenced.

Joshua Pearl

Therapist, PhD, Psychologist

Psychotherapy is sought not primarily for enlightenment about the unchangeable past but because of dissatisfaction with the present and a desire to better the future. –Milton H. Erickson

Brenda Landau

Therapist, Licensed Clinical Social Worker, LCSW

And now that you don't have to be perfect, you can be good.

Naomi Steier

Therapist, MHC, Mental Health Counselor

Together, we can break down barriers, promote understanding, and cultivate a sense of unity and support.

Nina Rapaport, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Who looks outside dreams; who looks inside awakes ~ Jung

Mark Levine, LICDC-CS,

Therapist, LICDC-CS, Life Coach

Ships are safe in the harbor, but that’s not why ships were built.

Yonina Kaufman

Therapist, Licensed Clinical Social Worker, LCSW-R, PMH - C,

You do not have to navigate life's journey alone

Danielle Pliver, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

What you feel you can heal

Alla R Shapiro, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Your life is your story. You have the power to continue writing your story, editing the outtakes, and control how each chapter is going to end. Start living the story you want to tell.

Rachel Tuchman, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Feiga Weinstock, LMSW

Therapist, Licensed Master Social Worker, LMSW

If I am I because I am I, and you are you because you are you, then I am I and you are you. But if I am I because you are you and you are you because I am I, then I am not I and you are not you!

Fayge Silverman

Therapist, Licensed Clinical Social Worker, LCSW-R

Knowing what to do usually arises naturally after you have really listened to yourself.

Aaron Silverman

Therapist, LMSW

#gettingtohappy

Dovid Meshchaninov, LPCC

Therapist, Licensed Professional Counselor, LPCC, SEP

To find your light, you need to first face your darkness.

Michael Hartman, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Those who have a ‘why’ to live, can bear with almost any ‘how’. - Viktor Frankl

Sarah Yoffe, Certified Life Coach

Coach, Addiction recovery, Trauma Mind Body and Soul

Learn skills and tools today for a better tomorrow.

Gavriel Pliver, PMHNP-BC

Psychiatric Medication Provider, Mental Health Nurse Practitioner, PMHNP

Before you open your mouth, Ask yourself: ‘What is the thing I’m about to say going to feel like to the person I’m speaking to? ― Terrence Real

Menachem Bernfeld, Ms.Ed. CLC

Coach, Ms.Ed. CLC

Chaya Satt

Therapist, MSc

Menachem Kiwak

Therapist, Licensed Mental Health Counselor, LMHC, LPC, NCC

Deborah Tobaly

Therapist, Master of Social Work, LMSW

I am committed to helping you recognize and utilize your strengths, empowering you to achieve your desired goals.

Esther (Ellen) Gendelman

Therapist, Licensed Professional Counselor, MS, LPC

Dr. Yosef Tropper, PsyD

Therapist, Doctor of Psychology, LCPC, LMHC, LPC

Every wall is a door. -Ralph Waldo Emerson

Rachel Steinhardt, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Vanessa Abraham, BSc

Therapist, BSc, PG Dip Psych, Certificate in Supervision

Wherever you go, there you are.

Caryn Guttman-Weber, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Chaya Travis

Therapist, Licensed Clinical Social Worker, LCSW

Serving clients since 2005

Chavie Brumer, LCSW-R

Therapist, Psychotherapist, LCSW

Let's be kind also to those who are unseen and unheard.

Estee Konig

Therapist, Doctor of Psychology, PsyD

I strive to help each individual achieve their goals and live a fulfilling life.

Yehuda (Hudi) Kowalsky

Therapist, Licensed Mental Health Counselor, LMHC

Cultivating Spontaneity | Trauma-Focused & Family Therapist

Tziporah Eisenstein, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

You can free up headspace, understand your life in context, and experiment with new ways of being to create a brighter future.

Heather Feigin

Therapist, Licensed Clinical Social Worker, LCSW

The Grass Is Greener Where You Water It.

Jamie Frankenberg

Therapist, Licensed Clinical Social Worker, LCSW

Awareness is like the Sun. When it shines on things, they are transformed. — THICH NHAT HANH

Raquel Betesh, M.S., M.S.

Coach, Dating, Relationship, Intimacy & Life Coach

It is not about making the right or wrong decisions in life, it is about having clarity and being at peace with whatever decision you make.

Jordan Boehler, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Anything is possible.

Penina Pultman

Psychiatric Medication Provider, DMSC, PA-C

With you every step of the way

Dr. Chaya Lieba Kobernick

Therapist, Doctor of Psychology, PsyD

לא עליך המלאכה לגמור ולא אתה בן חורין להבטל ממנה

Doron Lazarus, CSSC

Coach, Certified Sleep Science Coach, CSSC

Sleep is one of the necessary blessings in life allowing a person to refresh their body and spirit. - Rabbi Berel Wein

Chaim Rudolph, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Today is the first day of the rest of your life.

Sarina Hofstatter, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Passion is the driving force behind my work.

Melissa Lieber

Therapist, LCAT, ATR-BC

Every person has a unique story

Chanan Davis, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.” - Carl Jung

Jennifer Gould, LPC, NCC

Therapist, Licensed Professional Counselor

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity." Brene Brown

Frimi Faye Walkenfeld

Therapist, PhD

Olga Lof, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

My approach to therapy is strengths based

Simcha Freedman, M.S.Ed.

Coach, Life Coach

Life is a journey; don’t let pain be your driver.

Yael Katz

Therapist, Licensed Mental Health Counselor, LMHC

My ultimate goal is to assist you in cultivating personal growth, resilience, and well-being.

Elliott Blitenthal

Therapist, Licensed Clinical Social Worker, LCSW

Your vision will become clear only when you can look into your own heart. -Carl Jung

Tani Foger, Ed.D, LPC

Therapist, Ed.D, LPC, Licensed Professional Counselor

“Comparison is the thief of joy” - Theodore Roosevelt

Anna Sherman, MFT

Therapist, Marriage & Family Therapist, MFT, RP, MA

You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde

Dr. Chaya Rubin

Therapist, Ph.D.

Sarah Green

Therapist, Doctor of Psychology, PsyD

My goal is to empower you to achieve your desired outcomes and create a more fulfilling life.

Malka Katzenstein

Coach, Wellness Coach

Tzvi Hilsenrath

Therapist, Licensed Clinical Social Worker, LCSW

Get active in your own rescue - if you care for yourself at all - and do it while you can." - Marcus Aurelius

Simona Noaghiul Yland

Therapist, MD, MPH, Licensed Marriage & Family Therapist

Fully mindful of each moment. ... "You cannot add more minutes to a day, but you can utilize each one to the fullest

Chaya Bukiet

Therapist, Licensed Marriage and Family Therapist, LMFT

Only when we are brave enough to explore the darkness will we discover the infinite power of our light. - Brene Brown

Danielle Rosenthal

Therapist, Licensed Master of Social Work, LMSW

Yaffi Lvova

Dietitian, RDN

More Confidence, Less Mom-Guilt

Moshe Sosover, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

I empower clients to delve into their inner selves.

Shaya Hecht

Therapist, Licensed Clinical Social Worker, LCSW

Human first, Psychotherapist second

Rocheli Sternheim, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.

Hinda Deitsch, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Our wounds and our gifts are next-door neighbors. -Dr. Alexandra Solomon

Rachel Shasho, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

I'll be here through the tough days, the longing, the heartache and your biggest wins on your healing journey

Elisheva Gewirtz

Therapist, Doctor of Psychology, PsyD

Therapy is not just about addressing specific problems or symptoms, but also about fostering personal growth and self-awareness.

Mordechai Weiss, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Expertise in treating anxiety, OCD and sex addiction

Devora Malka Goldstein, MSEd

Coach, MSEd, ACC ADHD Coach

I believe that everyone has the power within themselves to succeed. My job is to help locate that power.

Anna Fineberg

Therapist, PhD

Moses Appel, PhD

Therapist, PhD

OCD & Anxiety Specialist

Brooke English

Therapist, Licensed Clinical Social Worker, LCSW, RYT

Moshe Norman

Therapist, Licensed Clinical Social Worker, LCSW

The curious paradox is that when I accept myself, just as I am, then I can change.

Raizel Schusterman

Coach, Licensed Life Coach

People don't care what you know, until they know that you care!

Toby Diamond, LMHC, CASAC-T

Therapist, Licensed Mental Health Counselor, LMHC

Currently only accepting clients looking for addiction treatment

Ariela Bellin

Therapist, Doctor of Psychology, PsyD

Daniel Schonbuch, LMFT

Therapist, Licensed Marriage & Family Therapist

Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue. - Viktor Frankl

Tzipora Schiffer

Therapist, LCSW

You don’t have to do it alone

Jacob Emanuel, MFT, RP

Therapist, Marriage & Family Therapist, MFT

Truth, like love and sleep, resents approaches that are too intense. ― W. H. Auden

Taibke Hyman, LPC

Therapist, LPC, Licensed Professional Counselor

If I am only for myself, what am I? And if not now, when? -Hillel

Esti Marcus, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Trauma Focused Integrative Psychotherapy

Rachel Lowinger

Therapist, PhD

Chana Joseph

Coach, Youth Empowerment Coach

🌱Planting seeds of kindness and encouragement today, blossoms into a bright and confident tomorrow for our young ones 🌳...

Rivky Weiss

Therapist, Licensed Clinical Social Worker, LCSW

I am not what happened to me, I am what I choose to become.

Beverly DAmico

Coach, RN, MSN, CGRS, FAF

Specialist in women's grief, depression, anxiety, childhood trauma/PTSD

Raizy Mushell

Therapist, Licensed Clinical Social Worker, LCSW-R

Nothing is impossible. The word itself says "I’m possible".

Naomi Franklin

Therapist, LCSW-R; Licensed Clinical Social Worker

Jodi Engelstein, LMHC

Therapist, Licensed Mental Health Counselor, LMHC, LCMHC, MS

Your goals in therapy will always stand as building blocks for the work we do.

Eli Kaufman, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Mattie Chein

Therapist, Licensed Master Social Worker, LMSW

Becky Fenton, PsyD

Therapist, Doctor of Psychology, PsyD

Long Island Psychology and Consulting Services

Esther Rosenberg

Coach, Specializing in ADHD. (AACC, ACC)

Treasure your unique gifts and use them to succeed!

Yachet (Jackie) Junger, LMSW

Therapist, Licensed Master Social Work

Progress not perfection

Mordechai Jacobs, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Greatness is the ability to change

Bassy (Batya) Schwartz, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

You are the one you've been waiting for -Richard Schwartz

Michelle Feder, PsyD

Therapist, Licensed Clinical Psychologist, PsyD

For Better Living

Jory Stillman, MA, MCC

Coach, Master Certified Coach, MA, MCC

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor E. Frankl

Yocheved Jacobsohn, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Change is inevitable, growth is optional

Talia Gutlove, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Practice Progress, NOT Perfection

Nina Kaweblum, LCSW

Therapist, Licensed Clinical Social Worker, LCSW