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Manage your urges with the S.U.R.F technique Learning to SURF urges isn’t just for kids. It's a skill the entire family can learn! I'm sharing this skill with you so…
Full ArticleI get “Why don’t you” questions all the time.“Why don’t you” - Coach women?“Why don’t you” - Coach none Jews?“Why don’t you” - Do in-person training?“Why don’t you” - Change…
Full Article3 things I have learned since becoming a father.1/5/2024 will be a day I never forget.I have survived on Yoga, Cold water exposure, and a coffee a day. Finally on…
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