Jewish Mental Health Counselor in New York, NY
Whether you have been feeling down, overwhelmed, lost, spiritually broken, hurt, confused, stressed, going through a major life transition or maybe you're just looking for something more, you have come to the right place. When you are suffering from depression, anxiety, trauma, eating disorders, relationship issues or a lack of self-esteem, it can feel like your whole world is crumbling down and you just have nothing left to give. In a safe, caring, and judgement-free environment, we will uncover your greatest strengths and learn to manage your hardest struggles. You don't have to suffer alone.
Using an eclectic approach, I combine CBT, DBT, and Psychodynamic Therapy in addition to various tools and techniques to create a healing process that best fits your unique needs. I will empathetically help you navigate your issues. Together we will take this journey of self exploration and learn the skills to attain a healthier and happier tomorrow.
I want to help you help yourself and live the life you want and deserve. I offer a safe space and a lot of genuine care to help you attain your personal and mental health goals. Through self-awareness and psychoeducation, I will provide you with the insight into your psyche and the understanding of how, why and what makes you, who you are. I'm here for you.