Jewish therapist serving the community in Monsey, NY
Your Place to heal. From relationship trauma, abuse, anxiety, addictions, loss of self or neglect to Full-Hearted Living. We each have so much light within us, It’s your core of love, creativity and connection. Sometimes it can be blocked. Together, let’s access your inner light!
Do any of these feelings sound familiar? :
You struggle to set boundaries
You feel responsible when others are unhappy
You feel empty
You fear eventual rejection, once people get to know the “real” you
You feel driven to always be “doing”
These are tough feelings. They put you in a state of fear, agony, or rob the joy and spark from your life. They don’t allow you to feel your light. They can show up as PTSD, anxiety, self-criticism, depression, fear, self-destructive habits, shame, OCD, illness, or anger, Worst of all, they mislead you.
They tell you:
You’re not good enough.
You’re not deserving of happy things.
You’re inherently damaged
This good won’t last, it never does
These are deeply ingrained beliefs but they are not facts! You don’t need to be stuck here forever. There is a way out. I help women and couples discover a safe, accepting place within themselves.
Through decades of edifying life experiences that have brought about much growth and many positive changes in my own life, I bring the desire and skills to pass on the gifts of serenity, inner acceptance, and a connection to self. Because every single person on this earth deserves to find and live their light.
I use a variety of mind, body and movement therapies to help process your experiences so that they no longer control you.
Frum therapist in Monsey, NY serving the Jewish community
- Experiential Therapy
- Family / Marital
- Family Systems
- Inner child work
- Internal Family Systems (IFS)
- Mindfulness-based (MBCT)
- Play Therapy
- Sand Play
- Trauma Focused
- Bereavement & Grief
- Family Dynamics
- Mood Disorders
- Personality Issues/Disorders
- Religious Identity Issues
- Sexual Abuse
- LCSW, Fordham University, 2013
- Occupational Therapy. Assistant, RCC, 2010
- Treatment of Complex Trauma I & II, ISSTD, 2018
- Certified - Sensorimotor Psychotherapy, Janina Fischer, 2019
- Psychodrama Leader Training Intensive- Level I, HVPI, 2012
- Psychodramatic Bodywork, Levels I & II , HVPI, 2014
- EMDR- All Levels, IT &TCI- Ricky Greenwald, 2020
- LCSW, NY, 2016, NY-085797-1
- LMSW, NY, 2013
- COTA, NY, 2010