Jewish Mental Health Articles, Guides & Stories
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Obsessive Compulsive Disorder (OCD)
What is OCD and what is it not? Obsessions can be defined as thoughts, images, and/or impulses that occur repeatedly and feel beyond an…
Feeling of loneliness and sadness after leaving therapy session…
I've been with my current therapist for six years now and I've done great work with her. Like most relationships there have been ups and…
Trouble sleeping
I have a very hard time falling asleep and staying asleep. I think it's because of anxiety and stress and it's really affecting the quality…
Anxiety after baby
I’m someone who suffers from rocd a subtype of ocd and have anxiety and depression and my wife just had. A baby mazel tov to…
Anticipatory Anxiety
I have this thing where when I have something major coming up, I always get super nervous about it waaayy before it actually happens. Any…
Coming to terms with BPD
How do I come to terms with the realisation of the fact that my wife of almost 2 years has Borderline Personality Disorder, knowing how…
Completely lost
every day i think my issue is diffrent one day its rocd the bext day its trauma the next day its low self esteem the…
Self esteem body issues – newbie
I don’t like the way I look I feel ugly I feel fat I feel as if I look old unattractive and wrinkly and I’m…
Talking about OCD
Hi, I feel like OCD isn’t being addressed or spoken about much and I would love for others to come forth and share their struggles…