I know that the past couple of weeks have been tremendously triggering for me personally and I am sure other people with a history of…

Hi all, I know it’s normal to miss my therapist between sessions but I’m wondering what I can do lessen those intense feelings of missing…

I am litterly bedridden. I have not left my bed in 3 weeks. I do nothing all day but watch videos. I do absolutely nothing…

Anybody going through this or am I the only one?

Hi. I know this is not quite a question that belongs under the trauma category, but I wasn't quite sure where to place it. I…

As someone whose been in both therapy and group therapy for quite some time, I keep wondering why religion, isn't spoken about and is often…

I have a question. Is it normal not to go to any therapist even you feel you may need it? My point is that in…

Hey, I’ve been through a lot of trauma in my life and as a result have a hard time developing relationships. I feel so lonely,…

I feel so down about life. There’s so much going on in my life that I can’t handle. It’s too much and nobody understands. What…