Connection between anxiety & depression
April 11, 2024
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What is Depression? Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It can affect various aspects of life, including emotions, behaviors, and physical well-being. Prevalence of Depression: Depression is a significant global concern. According to the World Health Organization, over 264 million people of all ages suffer from depression worldwide. It's a leading cause of disability and can impact anyone, regardless of age, gender, or background. Treatment Options for Depression: Treating depression often involves a combination of psychotherapy, medication, and lifestyle changes. Cognitive-behavioral therapy (CBT), medication like antidepressants, and support groups can help manage symptoms and improve overall well-being. Lifestyle adjustments such as regular exercise, healthy eating, and practicing stress-reduction techniques also contribute to the management of depression. Seeking professional help is a vital step toward understanding and addressing depression, and it's important to remember that effective treatments are available to help individuals regain control of their lives.
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Professionals Who Specialize in Depression
Avi Benmordechai, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Sherry Schwartz, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Always do good, it will gratify some people and astonish the rest. - Mark Twain
Rachel Israel Heiser
Therapist, Licensed Clinical Social Worker, LCSW
My aim is to empower clients, enabling them to embrace their true potential and advocate for themselves.
Reuven Cohen, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Self-love is the only antidote to the chaos of existence. And if you don’t love and care for yourself and your own needs, you will cause unnecessary suffering both for yourself and others. - Dr. JBP
Shimshon Meir Frankel
Coach
Free yourself from the foreign thoughts and unhealthy behaviors that have been keeping your true self at bay.
Michael Hartman, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Those who have a ‘why’ to live, can bear with almost any ‘how’. - Viktor Frankl
Danielle Taylor, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Dating/Relationship Therapist - Your wings already exist. All you have to do is fly
Olga Lof, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
My approach to therapy is strengths based
Yael Katz
Therapist, Licensed Mental Health Counselor, LMHC
My ultimate goal is to assist you in cultivating personal growth, resilience, and well-being.
Chana Joseph
Coach, Youth Empowerment Coach
🌱Planting seeds of kindness and encouragement today, blossoms into a bright and confident tomorrow for our young ones 🌳...
Mindy Friedman, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
We are more awake, alive, and complex than we know.
Pnina Braun (Nina Reiss)
Therapist, Licensed Marriage & Family Therapy Therapist, LMFT
Take the reins to steer your life on a new path to achieve your dreams, enhance your love life, and develop positive connections.
Elisheva Gewirtz
Therapist, Doctor of Psychology, PsyD
Therapy is not just about addressing specific problems or symptoms, but also about fostering personal growth and self-awareness.
Miriam Porat
Therapist, Marriage & Family Therapist
There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life - Tara Brach
Tehila Zuroff
Therapist, Limited Licensed Master Social Worker, LMSW
Therapy is a collaborative process
Nahum Spirn
Therapist, Licensed Mental Health Counselor, LMHC
The more we accept people as they are (including ourselves!), the freer they are to change. And the harder we try to get rid of emotions and thoughts, the stronger they become.
Gavriel Pliver, PMHNP-BC
Psychiatric Medication Provider, Mental Health Nurse Practitioner, PMHNP
Before you open your mouth, Ask yourself: ‘What is the thing I’m about to say going to feel like to the person I’m speaking to? ― Terrence Real
Chaya Satt
Therapist, MSc
Elliott Blitenthal
Therapist, Licensed Clinical Social Worker, LCSW
Your vision will become clear only when you can look into your own heart. -Carl Jung
Chaim Rudolph, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Today is the first day of the rest of your life.
Anna Fineberg
Therapist, PhD
Rachel Shasho, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
I'll be here through the tough days, the longing, the heartache and your biggest wins on your healing journey
Danielle Rosenthal
Therapist, Licensed Master of Social Work, LMSW
Menachem Stulberger, LMFT
Therapist, Licensed Marriage & Family Therapist, LMFT
We can only change ourselves. When we show up differently, that gives the opportunity for others to change as well.
Anna Sherman, MFT
Therapist, Marriage & Family Therapist, MFT, RP, MA
You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde
Rivky Weiss
Therapist, Licensed Clinical Social Worker, LCSW
I am not what happened to me, I am what I choose to become.
Deborah Tobaly
Therapist, Master of Social Work, LMSW
I am committed to helping you recognize and utilize your strengths, empowering you to achieve your desired goals.
Gershon Basch, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Your mind is a tapestry of beliefs
Meira Fiddle-Levitin, LMSW
Therapist, Licensed Master Social Work
If you can't see anything great about yourself, get a better mirror.
Chanan Davis, LMFT
Therapist, Licensed Marriage & Family Therapist, LMFT
Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.” - Carl Jung
Rachel Lowinger
Therapist, PhD
Erica Klein, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Menachem Kiwak
Therapist, Licensed Mental Health Counselor, LMHC, LPC, NCC
Breena Freid
Therapist, Licensed Clinical Social Worker, LCSW
Mendel Toron
Therapist, LCSW, CCTP, EMDR Certified
“The privilege of a lifetime is to become who you truly are.” ― Carl Gustav Jung
Rocheli Sternheim, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.
Becky Fenton, PsyD
Therapist, Doctor of Psychology, PsyD
Long Island Psychology and Consulting Services
Sara Kahan-Newman
Therapist, Licensed Mental Health Counselor, LMHC
Yocheved Jacobsohn, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Change is inevitable, growth is optional
Toby Diamond, LMHC, CASAC-T
Therapist, Licensed Mental Health Counselor, LMHC
Currently only accepting clients looking for addiction treatment
Frimi Faye Walkenfeld
Therapist, PhD
Jacob Emanuel, MFT, RP
Therapist, Marriage & Family Therapist, MFT
Truth, like love and sleep, resents approaches that are too intense. ― W. H. Auden
Caryn Guttman-Weber, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Malka Shaw, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Ready to increase the Joy in Your Life? Let’s take this journey together…
Kimberly Johnson
Therapist, PhD, LMHC, Licensed Mental Health Counselor
balance your human being with your human doing
Hinda Deitsch, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Our wounds and our gifts are next-door neighbors. -Dr. Alexandra Solomon
Sarah Green
Therapist, Doctor of Psychology, PsyD
My goal is to empower you to achieve your desired outcomes and create a more fulfilling life.
Leah Matyas, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
I am passionate about dismantling the stigma associated with seeking help
Sheefra Blume
Coach, Certified Enlifted Coach; Clinical Herbalist
She believed she could, and so she did.
Sarah Yoffe, Certified Life Coach
Coach, Addiction recovery, Trauma Mind Body and Soul
Learn skills and tools today for a better tomorrow.
Jacob (Chezki) Finkelstein
Therapist, Licensed Professional Counselor, MTL, MSCC, LPC
Because you have it in you.
Estee Esses, LMSW
Therapist, Licensed Master Social Worker, LMSW
Although we can't go back and make a brand new start, we can start from now and make a brand new end.
Dr. Chaya Rubin
Therapist, Ph.D.
Tzippy Farhy, LCPC
Therapist, Licensed Clinical Professional Counselor,LCPC, NCC
Embrace your core and believe in your instrinsic power to change your world.
Jonah Mishaan, LMHC, CASAC
Therapist, Licensed Mental Health Counselor, LMHC
I have gleaned much wisdom from my teachers, even more from my colleagues, and most profoundly from my patients.
Daniel Schonbuch, LMFT
Therapist, Licensed Marriage & Family Therapist
Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue. - Viktor Frankl
Matthew Mandelbaum
Therapist, PhD, MSEd, MA
Helping You Increase Your Authenticity, Power, & Effectiveness
Chava Abramovitz, LCSW
Therapist, Licensed Clinical Social Worker, LCSW-R
We are hurt in relationship, and we heal in relationship.
Mattie Chein
Therapist, Licensed Master Social Worker, LMSW
Roxanne Singer
Psychiatric Medication Provider, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES
No matter where your path to wellness may lead, you can trust that I will be there to guide you every step of the way.
Jodi Engelstein, LMHC
Therapist, Licensed Mental Health Counselor, LMHC, LCMHC, MS
Your goals in therapy will always stand as building blocks for the work we do.
Loren Aryeh Leib Ecker
Therapist, Licensed Clinical Social Worker, LCSW, CASAC-T
The way out is through
Estee Konig
Therapist, Doctor of Psychology, PsyD
I strive to help each individual achieve their goals and live a fulfilling life.
Chana Scherman
Therapist, Licensed Master Social Worker, LMSW
Seeking help is not a sign of weakness, rather it is a courageous step towards healing.
Taibke Hyman, LPC
Therapist, LPC, Licensed Professional Counselor
If I am only for myself, what am I? And if not now, when? -Hillel
Tziporah Eisenstein, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
You can free up headspace, understand your life in context, and experiment with new ways of being to create a brighter future.
Shira Pomrantz, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Your journey to self-discovery, emotional healing, and inner peace begins here.
Benson Fox, Life Coach
Coach, Certified Life Coach and PsyD Candidate
If you want different results, then do things differently.
Mordy Lyss, LCMFT, CHT
Therapist, Licensed Clinical Marriage & Family Therapist
Therapy should not be theory-driven, but relationship-driven. - Irvin Yalomc
Alla R Shapiro, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Your life is your story. You have the power to continue writing your story, editing the outtakes, and control how each chapter is going to end. Start living the story you want to tell.
Feiga Weinstock, LMSW
Therapist, Licensed Master Social Worker, LMSW
If I am I because I am I, and you are you because you are you, then I am I and you are you. But if I am I because you are you and you are you because I am I, then I am not I and you are not you!
Beverly DAmico
Coach, RN, MSN, CGRS, FAF
Specialist in women's grief, depression, anxiety, childhood trauma/PTSD
Bassy (Batya) Schwartz, LMFT
Therapist, Licensed Marriage & Family Therapist, LMFT
You are the one you've been waiting for -Richard Schwartz
Shoshana Ort
Therapist, Licensed Clinical Social Worker, LCSW
Hannah Pasternak
Therapist, Licensed Clinical Social Worker, LCSW
I work with adolescents and adults of all ages to make tangible progress towards the life you envision for yourself
Yonina Kaufman
Therapist, Licensed Clinical Social Worker, LCSW-R, PMH - C,
You do not have to navigate life's journey alone
Sarina Hofstatter, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Passion is the driving force behind my work.
Dr. Yosef Tropper, PsyD
Therapist, Doctor of Psychology, LCPC, LMHC, LPC
Every wall is a door. -Ralph Waldo Emerson
Tani Foger, Ed.D, LPC
Therapist, Ed.D, LPC, Licensed Professional Counselor
“Comparison is the thief of joy” - Theodore Roosevelt
Yeshaya Kraus
Therapist, Licensed Clinical Social Worker, LCSW
Come meet yourself! I'll introduce you.
Malka Akhenblit, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
The quality of our relationships determines the quality of our lives.
Nina Rapaport, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Who looks outside dreams; who looks inside awakes ~ Jung
Eli Goldberg
Therapist, Licensed Clinical Social Worker, LCSW, CASAC
We are all just walking each other home - Ram Dass
Heather Feigin
Therapist, Licensed Clinical Social Worker, LCSW
The Grass Is Greener Where You Water It.
Tracy Singer, Psy.D.
Therapist, Licensed Psychologist, Psy.D.
I now see that owning our story and loving ourselves through that process is the bravest thing that we will ever do- Brene Brown
Rachy Friedlander, Somatic Coach
Coach, Emotions Master Coach/TEB Practitioner
The real flex is how many wounds you can turn into wisdom.
Lauren Rothstein
Therapist, Licensed Clinical Social Worker, LCSW
The best way out is always through. — Robert Frost
Fayge Silverman
Therapist, Licensed Clinical Social Worker, LCSW-R
Knowing what to do usually arises naturally after you have really listened to yourself.
Yehuda (Hudi) Kowalsky
Therapist, Licensed Mental Health Counselor, LMHC
Cultivating Spontaneity | Trauma-Focused & Family Therapist
Michelle Halle, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
People raised on love see things differently than people raised on survival
Jennifer Gould, LPC, NCC
Therapist, Licensed Professional Counselor
“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity." Brene Brown
Brooke English
Therapist, Licensed Clinical Social Worker, LCSW, RYT
Vanessa Abraham, BSc
Therapist, BSc, PG Dip Psych, Certificate in Supervision
Wherever you go, there you are.
Esther Brodt, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Within each of us lies the power to access healing and the possibility of moving towards living with more meaning, contentment and ease
Sara Fischer Sanford, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
“Who looks outside dreams; who looks inside awakes.” Jung
Divi (Devorah) Kamman
Psychiatric Medication Provider, PMHNP
The medicine has to go deeper than the wound
Dovid Meshchaninov, LPCC
Therapist, Licensed Professional Counselor, LPCC, SEP
To find your light, you need to first face your darkness.
Judah Katz, MFC
Therapist, Marriage & Family Counselor, MFC
Every feeling fully felt is bliss - Joseph Campbell
Zipa Leah Scheinberg
Therapist, Licensed Clinical Social Worker, LCSW, EMDR, SIFI
Healing from C-PTSD is a Soulful Journey of Recovery
Cara London
Therapist, Licensed Master Social Worker, LMSW
Naomi Franklin
Therapist, LCSW-R; Licensed Clinical Social Worker
Raizy Mushell
Therapist, Licensed Clinical Social Worker, LCSW-R
Nothing is impossible. The word itself says "I’m possible".
Mollie Spiesman, LCSW
Therapist, LCSW
The hardest part of change is not that you are not capable of it, but is in letting go of what has been comfortable.
Deborah Meisel
Therapist, Licensed Master Social Worker, LMSW
My style is collaborative and strengths based, let's find solutions together
Aliza Tropper, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl
Moshe Sosover, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
I empower clients to delve into their inner selves.
Ari Poliakoff, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
I excel at helping people discover and understand themselves. This is the key to healing, success, and growth.
Menachem Bernfeld, Ms.Ed. CLC
Coach, Ms.Ed. CLC
Richard Oelberger
Therapist, PhD
Nina Kaweblum, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Tzvi Hilsenrath
Therapist, Licensed Clinical Social Worker, LCSW
Get active in your own rescue - if you care for yourself at all - and do it while you can." - Marcus Aurelius
Lynn Zakeri, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Joey Bukai
Therapist, Licensed Mental Health Counselor
Your present circumstances don’t determine where you can go; they merely determine where you start. – NIDO QUBEIN
Joshua Pearl
Therapist, PhD, Psychologist
Psychotherapy is sought not primarily for enlightenment about the unchangeable past but because of dissatisfaction with the present and a desire to better the future. –Milton H. Erickson
Naomi Steier
Therapist, MHC, Mental Health Counselor
Together, we can break down barriers, promote understanding, and cultivate a sense of unity and support.
Jonathan Tuller
Therapist, Licensed Mental Health Counselor, LMHC
Rachel Toiv, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
The curious paradox is that when I accept myself just as I am, then I can change. - Carl Rogers
Marina Breydo
Therapist, Licensed Mental Health Counselor, LMHC
Esther (Ellen) Gendelman
Therapist, Licensed Professional Counselor, MS, LPC
Moshe Norman
Therapist, Licensed Clinical Social Worker, LCSW
The curious paradox is that when I accept myself, just as I am, then I can change.
Rachel Yaghobian, Ms.Ed
Coach, Ms.Ed, RMMC
Experience is not what happens to you; it's what you do with what happens to you
Esti Marcus, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Trauma Focused Integrative Psychotherapy
Rachel Steinhardt, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Jamie Frankenberg
Therapist, Licensed Clinical Social Worker, LCSW
Awareness is like the Sun. When it shines on things, they are transformed. — THICH NHAT HANH
Chavie Brumer, LCSW-R
Therapist, Psychotherapist, LCSW
Let's be kind also to those who are unseen and unheard.
