Jewish Mental Health Articles, Guides & Stories
Indulge in current articles that will sharpen your mind, broaden your insight, and shift your perspective.
Jewish Community Health & Wellness Forums
Struggling in silence ends here. Self improvement is no longer a lonely uphill battle. Our community forum addresses topics ranging from physical and emotional health to personal development and lifestyle enhancement.
Relationship ocd
Could emotional neglect trauma and avoidance attatchment styles cause rocd and would love to know if anyone else suffers from it and how they deal…
You know you’re in therapy when….
I'll start, can you chime in with more? ... you think of your weeks not as starting on Sunday but on whichever day your…
Early Alzheimer
Not sure where to turn. My husband, only age 66, has officially been diagnosed with early Alzheimers. We've been seeing changes over the last 2…
Relationship with therapist
How do I not make myself be emotionally dependent to therapy and my therapist? I feel very attached and dependent to my therapist. When we…
Relationship with therapist
How do I not make myself be emotionally dependent to therapy and my therapist? I feel very attached and dependent to my therapist. When we…
How to utilize therapy sessions in best way
I've been in therapy for a while trying to heal from past traumas. However, more trauma happened/is happening in my life now while in therapy,…
Not sure what to do
My therapist is pregnant. She’s not going to be working next year (as I go to therapist in school she’s not going to be working…
Obsessive Compulsive Disorder (OCD)
What is OCD and what is it not? Obsessions can be defined as thoughts, images, and/or impulses that occur repeatedly and feel beyond an…
Working through Trauma
<p style="font-weight: 400;">As I sit here and contemplate</p> <p style="font-weight: 400;">Trying of my inner world a semblance of normalcy to create</p> <p style="font-weight: 400;">I feel…
