Jewish Registered Dietician
I am a Registered Dietitian specializing in adolescent nutrition. In my practice I focus on a variety of issues tailored to the individual with the end goal of helping adolescents have a good relationship with food and their body-long term.
I assist clients (parents and/or adolescents) to recognize their problematic beliefs and behaviors around eating. With education around inaccurate information, and a process of building trust around food using Division of Responsibility/Eating Competence and Intuitive Eating skills, I help clients feel confident nourishing themselves and/or their children.
I believe my clients are their own best resource and that nutrition counseling is most effective when a client is open to recognizing issues and willing to implement change.
Schedule a free discovery call and learn how I can help you and your family