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Understanding Prolonged Exposure Therapy: Prolonged Exposure Therapy (PE) is a specialized form of cognitive-behavioral therapy designed to treat individuals with post-traumatic stress disorder (PTSD). Developed by Dr. Edna Foa, this evidence-based approach helps individuals confront and process traumatic memories and reduce the distress associated with them. PE aims to empower individuals to regain control over their lives after experiencing trauma. Application and Scope of Prolonged Exposure Therapy: Prolonged Exposure Therapy is primarily applied to individuals who have experienced trauma and are struggling with the symptoms of PTSD. It is particularly effective for individuals seeking relief from symptoms such as flashbacks, nightmares, and avoidance behaviors. PE is relevant for people of various backgrounds who have experienced traumatic events. What to Expect in Prolonged Exposure Therapy Sessions: In Prolonged Exposure Therapy sessions, individuals work with a trained therapist who guides them through a structured and evidence-based treatment plan. The therapy typically involves gradually confronting traumatic memories, often through repeated imaginal exposure (discussing the traumatic event) and in vivo exposure (facing avoided situations). Over time, individuals learn to process and reframe their traumatic experiences, leading to a reduction in PTSD symptoms.
Professionals Who Specialize in Prolonged Exposure Therapy
Jacob (Chezki) Finkelstein
Therapist, Licensed Professional Counselor, MTL, MSCC, LPC
Because you have it in you.
Anna Fineberg
Therapist, PhD
Rachel Brezel
Therapist, Licensed Mental Health Counselor, LMHC
If you want to live a life youβve never lived, you have to do things youβve never done.
Nina Kaweblum, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Reuven Cohen, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Self-love is the only antidote to the chaos of existence. And if you donβt love and care for yourself and your own needs, you will cause unnecessary suffering both for yourself and others. - Dr. JBP
Sarah Green
Therapist, Doctor of Psychology, PsyD
My goal is to empower you to achieve your desired outcomes and create a more fulfilling life.
Dr. Chaya Lieba Kobernick
Therapist, Doctor of Psychology, PsyD
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