5 Ways to Build Emotional Intimacy for Couples
It's important to invest in your marital relationship. But how? Use this daily checklist to foster emotional intimacy for couples.
How to be a good listener? 3 simple steps!
Becoming a good listener is a skill that can be learned, and it's simpler than you think. Follow this simple 3 step formula to reap the rewards and experience relationships that flourish.
Managing the Chanukah Party After Losing a Parent
Chanukah party time is about connecting with family. But when you've lost a parent it complicates things. Here's how to deal!
Midlife Crisis in the Jewish Community
Your life changes in your 40s and 50s. But if you know what to expect and how to address it, you can take the "crisis" out of midlife crisis.
Forgive and Forget or Forgive and Protect?
Forgiving someone who wronged us can be difficult, especially when we fear getting hurt again. How can we forgive others while still protecting ourselves from future hurt?
How to Stop Seeking Approval From Social Media
Living life behind the lens, feeling compelled to post the details of your life, is exhausting. If you're ready to stop seeking approval from social media this article is for you.
Friendship Breakup: How to Heal
Friendship breakup: It's over! It felt like a breakup, and for all intents and purposes it was. Dina and Esti had been friends for quite some time, speaking every chance they got and spending hours of their free time together. One day out of the blue Esti realized that Dina was slowly becoming less and less available and not returning…
My Journey Through Comparing and Despairing
Comparing, Despairing & Happiness If comparing and despairing is costing your happiness, you're not alone. However, you're the only one that can change this negative cycle. And, FYI - trying to be more like your envied subject won't bring the contentment you seek. Does this sound familiar? Mrs. Stein is so put together. Her kids are well dressed, and she…
Surrounded By Unhealthy Relationships This Pesach?
How many unhealthy relationships are you navigating this Pesach? Holidays can be beautiful. There's time to spend with family and friends, and an opportunity to disconnect from work, school, and other demanding and time-consuming obligations. As cliché as it sounds, we all know that holidays are also stressful. The Yom Tov of Pesach, being eight days long and involving numerous…
Surviving a Narcissistic Friendship
Let's be honest over here: no one chooses to call themself a survivor. Yet in reality it’s probably the bravest position one can be in. Of course there are many ways one can become “a survivor.” Today I’m giving myself that title, so that I can start the long process of healing. I have survived and am now healing from a…
