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Dealing With Unhealthy Relationships

Surrounded By Unhealthy Relationships This Pesach?

How many unhealthy relationships are you navigating this Pesach? Holidays can be beautiful. There's time to spend with family and friends, and an opportunity to disconnect from work, school, and other demanding and time-consuming obligations. As cliché as it sounds, we all know that holidays are also stressful. The Yom Tov of Pesach, being eight days long and involving numerous…

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Chanukah Is Here

Managing Expectations for the Holidays

Winter lights, presents, family gatherings and traditional foods. Along with the magic of the season may come real challenges.  How are you managing expectations for the holidays for you and your children? What do you picture when you think about the holidays?  It could be memories of past holidays or dreams of more satisfying celebrations.  Maybe you have financial concerns or…

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