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OKclarity

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    OKclarity wrote a new post

    Mornings are hard- like, really hard. And for most of us, they typically begin with immediately grabbing our phones, scrolling through social media, reading through e-mails, etc etc. Basically, we are starting our […]

    5 Tips for a Healthier Morning Routine

    Mornings are hard- like, really hard. And for most of us, they typically begin with immediately grabbing our phones, scrolling through social media, reading through e-mails, etc etc. Basically, we are starting our day by filling our minds with...

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  • Profile picture of OKclarity

    OKclarity wrote a new post

    Imagine a world where we weren’t anxious about tomorrow. Where we didn’t push time to get to the next big thing, and then the next one, and the next one. Where we sat with our children and played on the floor and […]

    Mindfulness; A Practice in Living in the NOW

    Imagine a world where we weren’t anxious about tomorrow. Where we didn’t push time to get to the next big thing, and then the next one, and the next one. Where we sat with our children and played on...

    Read More
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