- Viewing 7 posts - 16 through 22 (of 22 total)
ChavyParticipantTopic Author2 weeks ago
In response to mlove's post #14363:
Yeah, totally. Thanks so much for your support!
We will do this together! : )
mloveParticipant2 weeks ago
Yes! Thank you too1 week ago
In response to mlove's post #14365:
In response to Chavy's post #14360:
Hi @Chavy and @mlove, I want to echo the fact that you’re very much not alone in this experience, and share that what you’re going through is actually is part a very common element of OCD called Magical Thinking. OCD brain generally doesn’t calm down (even with all the logic in the world!) until work through the fear by actually exposing it, over and over again. I have seen clients make so much progress using E/RP (exposure and response prevention therapy) to work through magical thinking, so please stay hopeful and know that there are supports for you as you go through this!
mloveParticipant1 week ago
ChavyParticipantTopic Author1 week ago
OpenmindedParticipant4 days ago
In response to mlove's post #14260:
yes ocd can be anything i suffer from the pure o or could be only pure o the subtype rocd and getting help using act therapy but wonder why we dont talk more about pure o and ocd in general hope you get the help you need and may you have peaceful life in the future