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    annonymous
    Participant

    Hi Everyone,

    It has been a long time since I came on. I was wondering if you anyone can share any good book recommendations on anxiety, adhd or any other mental health issues.

    Thanks

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    ShyCholent
    Participant

    rewire your anxious brain by Catherine M Pittman

    i found very helpful, has new information i nevered heard of.

    my favorite mental health book is The body keeps the score, by Dr bessel van der kolk, a national best seller. it focuses on trauma and touches a lot of other stuff.

     

    hope this is helpful

Viewing 2 posts - 1 through 2 (of 2 total)

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