
Jewish Nutritionist in Cedarhurst, NY
I am a results-driven, New York State Certified Dietitian-Nutritionist, with over 12 years of experience servicing adults and children in the Orthodox Jewish Community. My areas of expertise include weight management, thyroid management, pediatric nutrition, and pre and postnatal nutrition.
I work with each client as a individual. I work with you: your food preferences, your schedule, and your goals. Together, we can create a customized meal plan, incorporating the foods you love and your health goals. I use a combination of methods when counseling, meshing behavioral strategies and intuitive eating principles, where appropriate. I believe that lasting change takes time and I don't believe in a "quick fix." I work with real foods to target real change.
In addition, I am a Personal Trainer certified by the American College of Sports Medicine and I incorporate exercise and personal training in my approach to achieve and maintain total-wellness.
I reside in the Five-Towns with my husband, two sons and a daughter, and a turtle named Spike.
Most Insurances accepted.