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About

Jewish life coach serving the global Jewish community

I’m an Identity Coach for Moms and Matrescence Educator.

I’m also the creator of the Awaken to You™ for Moms coaching program, where I support women through the identity shift from “me” to “we” that occurs with each and every birth.

Matrescence is the process of “becoming” in motherhood that spans many months and even years. It’s that time when a mom asks herself, “who am I now?” and “how do I manage all of this?”

I help moms overcome the confusion and overwhelm that is so often a part of this process by understanding the changes that are taking place on a biological level in their brain, on a psychological level, and on an emotional level. Then, I walk them through the 4 steps to bridging the identity gap and feeling like themselves again.

I believe that we don’t just birth our baby after nine months, we birth a new version of ourselves.

You can book a free info-session to find out more about Awaken to You™ for Moms right here: https://bit.ly/3p7FaA2

Frum life coach serving the global Jewish community

Service Area
  • Online Video Chat
  • Phone
Demographics
Languages Spoken:
  • English
People I work with:
  • Adults
  • Individuals
  • Groups
Quote / Headline: We don't just birth our baby after nine months, we birth a new version of ourselves.
Cost & Payment
Payment Methods:
  • Free consultation
Modalities
  • Coaching
  • Emotionally Focused
  • Life coaching
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
Issues
  • Postpartum
Qualifications & Awards
Degrees:
  • MFA, Fairfield University, 2012
Certificates:
  • Certified Transformational Life Coach, Torah Psychology School of Coaching and Counseling, 2018
  • Certified Life Coach, The Life Coach School, 2020
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